Munyika yanhasi inomhanya-mhanya, vatambi vanoda mipendero yese yavanogona kuwana kuti varambe vari pamberi pemakwikwi. Mapurogiramu eWorkout ave maturusi akakosha, anopa zvirongwa zvekudzidzisa zvemunhu, kufambira mberi kwekutevera, uye kuwanda kwezvinhu zvinoita kuti kugara wakagwinya kuve nyore kupfuura nakare kose. Kunyangwe iwe uri mumhanyi ane ruzivo kana uchangotanga, iyo chaiyo Workout app inogona kuita mutsauko wese. Ngatinyure mukati meakanakisa Workout application yevamhanyi muna 2024.
Sei Vamhanyi Vachida Workout Apps
Kugadzikana uye Kugona
Kwapera mazuva apo waida kunge uri kugym kuti uwane maekisesaizi akanaka. Nemapurogiramu ekurovedza muviri, unogona kurovedza muviri chero nguva, chero kupi. Kunyangwe uchifamba kana kungofarira kushanda kunze kumba, aya maapplication anopa kuchinjika kunodiwa nevamhanyi vemazuva ano.
Zvirongwa Zvokudzidzisa Zvaunosarudza
Imwe yeakamira maficha eWorkout application kugona kugadzira akagadziridzwa zvirongwa zvekudzidzisa. Zvirongwa izvi zvakagadzirirwa kune yako yekusimba nhanho, zvibodzwa, uye zvaunofarira, kuve nechokwadi chekuti iwe unowana zvakanyanya kubva mukushanda kwako.
Kufambira mberi Kwekutsvaga uye Analytics
Kuchengeta kufambira mberi kwako kwakakosha kune chero mumhanyi. Workout apps inopa yakadzama analytics uye kufambira mberi kwekutevera, ichikubatsira kutarisa kuvandudza kwako uye kugara uchikurudzirwa.
Zvinhu zvakakosha zvekutsvaga muWorkout Apps
Mushandisi-Shamwari Shamwari
A yakanaka Workout app inofanirwa kuve nyore kufamba. Mushandisi-ane hushamwari interface inovimbisa kuti iwe unogona nekukurumidza kuwana uye kushandisa maficha aunoda pasina kunetsekana.
Customizable Workout Zvirongwa
Iwo akanakisa Workout apps anopa zvakanyanya customizable Workout zvirongwa zvinoenderana nezvinangwa zvako uye zvaunofarira. Tsvaga mapurogiramu anokubvumira kugadzirisa kusimba, nguva, uye rudzi rwekudzidzira.
Kubatanidzwa neKupfeka uye Fitness Devices
Kubatanidzwa nezvipfeko uye zvigadziriso zvekusimba zvinoshandura mutambo. Iyo inokutendera iwe kuwiriranisa data rako zvisina mutsetse, ichipa yakazara maonero ekufambira mberi kwekusimba kwako.
Social Features uye Rutsigiro Rwenharaunda
Kugara uchikurudzirwa kunogona kuve kwakaoma, asi maitiro emagariro uye rutsigiro rwenharaunda zvinogona kuita mutsauko mukuru. Mazhinji maapplication ekudzidzira ane akavakirwa-mukati masocial network kwaunogona kugovera kufambira mberi kwako, kujoinha zvinonetsa, uye kuwana rutsigiro kubva kune vamwe vashandisi.
Nutrition uye Diet Tracking
Nutrition chikamu chakakosha cherwendo rwupi zvarwo rwekusimba. Tsvaga maapplication anopa chikafu uye chekudya chekudya kuti ikubatsire kubata zvaunodya uye kuona kuti uri kupa muviri wako nemazvo.
Yepamusoro Workout Mapurogiramu eVatambi muna 2024
Nike Kudzidzisa Kirabhu
Nike Training Club inopa akasiyana siyana ekudzidzira akagadzirwa nevarairidzi vane hunyanzvi. Kubva pakudzidziswa kwesimba kuenda kuyoga, pane chimwe chinhu kune wese munhu.
Features uye Benefits
- Raibhurari yakakura yekurovedza muviri
- Nyanzvi vadzidzisi
- Kubatanidzwa neNike Run Club
Yemahara-kushandisa, yemhando yepamusoro maekisesaizi
Mamwe maficha anoda premium kunyoreswa
MyFitnessPal
MyFitnessPal ndeye yakazara application iyo inosanganisa Workout tracking nekudya uye hutano manejimendi.
Features uye Benefits
- Massive food database
- Calorie tracking
- Kubatanidzwa nemamwe maapplication ekusimba
All-in-one solution, iri nyore kushandisa
Mamwe maficha ari kuseri kwe paywall
Strava
Strava yakanakira vatambi vanoda kumhanya, kuchovha bhasikoro, uye zvimwe zviitiko zvekunze. Iyo inopa yakasimba yekutevera uye yemagariro maficha.
Features uye Benefits
- GPS yekutevera
- Social network yevatambi
- In-deep performance analysis
Yakanakira mitambo yekunze, nharaunda inoshanda
Premium maficha anogona kudhura
fitbod
Fitbod inogadzira zvirongwa zvekurovedza muviri zvemunhu zvichienderana nezvawakamboita uye zvinangwa.
Features uye Benefits
- Adaptive Workout zvirongwa
- Kubatanidzwa nevefitness trackers
- Details analytics
Yakanyanya munhu, inochinjika kufambira mberi
Inoda kunyoreswa kune yakazara maficha
JEFITI
JEFIT inozivikanwa neyakakura maekisesaizi dhatabhesi uye yakasimba yekutevera maficha, zvichiita kuti ive yakakodzera kune vanosimudza uremu uye vanovaka muviri.
Features uye Benefits
- Yakakura maekisesaizi database
- Detailed Workout tracking
- Community features
Kuteedzera kwakazara, kwakanakira kusimudza uremu
Interface inogona kuve yakaoma kune vanotanga
Yakanakisa kune Chaiyo Mhando dzeVatambi
- Vamhanyi/Vachovha: Strava
- Weightlifters / Bodybuilders: JEFITI
- General Fitness: Nike Kudzidzisa Kirabhu
- Vatambi vakatarisana nekudya: MyFitnessPal
- Zvirongwa zvakasarudzika: fitbod
Maitiro ekusarudza iyo Yakakodzera Workout App yako
- Sarudza zvaunoda kuzadzisa nemaitiro ako ekusimba. Uri kutsvaga kuderedza uremu, kuvaka tsandanyama, kuvandudza kutsungirira, kana kuchengetedza hutano hwese?
- Funga kuti unoda kushandisa marii. Mamwe maapplication emahara, nepo mamwe achida kunyoreswa kune ekutanga maficha.
- Iwe unofarira mapurogiramu anobatanidza nezvipfeko kana kupa social network maficha? Sarudza app inoenderana nemaitiro ako etekinoroji.
Mazano ekukwirisa Yako Workout Chiitiko
- Isa zvibodzwa zvinogoneka kuti ugare uchikurudzirwa uye kuona kufambira mberi kwako nemazvo.
- Kugara uchishandisa yako Workout app inokupa mhedzisiro yakanaka. Namatira kuchirongwa chako uye ita kurovedza muviri tsika.
- Tora chikamu mumatambudziko uye ubatane nevamwe vashandisi kuti ugare uchikurudzirwa uye nekufemerwa.
- Chengetedza app yako yakagadziridzwa neazvino maekisesaizi uye zvawawana kuti unyatso kuona kufambira mberi kwako.
- HHC gummies kupa zvimwe zvinobatsira panguva yekurovedza muviri. Vamwe vanhu vanoona kuti inosimudzira kutarisa kwavo, izvo zvinogona kubatsira panguva yekurovedza muviri. Nekudaro, zvakakosha kuti utarise muviri wako uye yeuka kuti izvi zvinokonzeresa zvinogona kusiyana kubva kumunhu kuenda kumunhu uye hazvina kuvimbiswa.
mhedziso
Kusarudza iyo chaiyo Workout app inogona kukanganisa zvakanyanya rwendo rwako rwekusimba. Kunyangwe iwe uchitsvaga yakadzama analytics, zvemagariro maficha, kana yakasarudzika zvirongwa zvekudzidzisa, pane app kunze uko yako. Iwo akanakisa Workout apps evatambi muna 2024 anopa huwandu hwezvinhu kuti zvikubatsire kuzadzisa zvibodzwa zvako zvekusimba uye kugara uchikurudzirwa.
Inowanzobvunzwa Mubvunzo
Ndeipi yakanakisa Workout app yevanotanga?
Nike Training Club isarudzo yakanaka kune vanotanga nekuda kweakasiyana-siyana ekudzidzira uye mushandisi-ane hushamwari interface.
Zvishandiso zvekurovedza muviri zvinogona kutsiva varairidzi vega?
Nepo maapplication ekurovedza muviri achipa akawanda mabhenefiti, anogona kusanyatso kutsiva nhungamiro yakasarudzika yemurairidzi wega. Zvisinei, vanogona kuva imwe nzira inodhura-inoshanda.
Imarii maapplication ekurovedza muviri anowanzo kudhura?
Mitengo inosiyana, iine mamwe maapplication anopa emahara mavhezheni uye mamwe anoda kunyoreswa. Premium maficha anowanzo kubva pamadhora mashanu kusvika pamadhora makumi maviri pamwedzi.
Pane maapplication ekurovedza muviri akananga mimwe mitambo?
Ehe, maapplication akaita seStrava akagadzirirwa chaiyo mitambo yakadai sekumhanya uye kuchovha bhasikoro, inopa akarongedzerwa maficha ezviitwa izvozvo.
Maapplication ekudzidzira anoteedzera sei mafambiro?
Mazhinji maapplication anoshandisa data kubva kumasowesheni ako, mametric ekuisa, uye zvinopfekwa kuona mafambiro uye nekupa ongororo yakadzama pakuita kwako.
