Ngaphandle kwazo zonke izinto zetekhnoloji, i-smartphone yakho akufuneki ibe liqabane lakho kuphela kunye neqabane lencoko kweli lizwe. Ukukhotyokiswa yifowuni kuyafana nezinye izinto eziyingozi. "Ityhefu" yayo iguqula ukuqonda komntu kunye nobudlelwane kunye nehlabathi. Amanye amaqhinga asebenzayo aya kukunceda ekoyiseni umlutha wefowuni. Kule post, sijonge ukukufundisa indlela yokulawula ukusetyenziswa kwefowuni yakho.
Ngokungathandabuzekiyo ii-smartphones ziyinxalenye yobomi bethu kodwa ukuzisebenzisa kakhulu kunokuba yingozi kwimpilo yakho. Ukuba ufumanisa ukuba ujonga ifowuni yakho into yokuqala ekuseni ngaphambi kokuba uphume ebhedini okanye uthumele imiyalezo ngelixa uqhuba, ujonga ifowuni yakho endaweni yokusebenza kumsebenzi onzima, okanye ukhangele i-Facebook ngelixa usitya isidlo sakho ke ifowuni yakho iphazamisa ubomi bakho, kwaye usenokuba likhoboka layo. Jonga ezi 5 iingcebiso eziluncedo ukulawula ukusetyenziswa kwefowuni yakho.
1. Susa zonke ii-apps eziphazamisayo
Masiyivume, kunzima ukungavuli iiapps ezithile ukuba zilungile phambi kwamehlo. Awunakukunceda kodwa ucofe i icon ye-app kwaye uqhubeke nokuskrola kuyo. Oku kuqhelekile kwimidlalo kunye nee -apps zenethiwekhi yoluntu. Umntu unokuxhathisa njani ekunikezeleni kwesi silingo? Ewe, eyona ndlela ilula kukukhupha okanye ukuyifihla kwiscreen sasekhaya.
Ungasusa zonke ii-apps eziphazamisayo kwifolda efihliweyo kwaye ucime isaziso sabo. Nangona kunjalo, ukucima okwethutyana isicelo yeyona nto ilungileyo kuba nokuba uyifihla phi efowunini, ekugqibeleni uya kuyivula.
2. Misela izithuba zasimahla zefowuni yonke imini
Inyaniso kukuba ukuba neselfowuni kufutshane emsebenzini kuqhelekile, kwaye kwiimeko ezithile, kunyanzelekile. kwifowuni yakho inento yokwenza neshishini, eso silumkiso sefowuni asifane sinxulumane nomsebenzi okhoyo ngoku.
Ukuba uhlala uphazanyiswa kukukhala kwefowuni yakho, awuyi kukwazi ukugxila kumsebenzi okhoyo, okukhokelela ekunciphiseni imveliso. Ngenxa yoko, ndibiza ukusekwa kwendawo yexesha elingenafowuni. Oku kuthetha ukuba ubuncinane iiyure ezimbini ngosuku ngalunye (xa uvelisa kakhulu), ucima ifowuni yakho kwaye ugxile ngokupheleleyo kumsebenzi okhoyo.
3. Sebenzisa izixhobo zeDigital Wellbeing ezikhoyo kwiFowuni yakho
UGoogle wazisa i I-Digital Wellbeing Ideshibhodi njengesixhobo esitsha esisetwe kuyo Android Iphayi. UGoogle uveze izixhobo njengenxalenye yenkqubo yakhe entsha “yempilo yedijithali”, ejolise ekuncedeni abantu ukuba baphile kubomi babo bokwenyani nakubomi bedijithali. NgokukaGoogle, i-70% yabantu bafuna uncedo ngempilo yabo yedijithali. Iluncedo kakhulu ukuba ufuna ukulawula ukusetyenziswa kwefowuni yakho
Ideshibhodi yeDigital Wellbeing kwimenyu yeesetingi ze-Android ikubonisa ukuba lingakanani ixesha olichithile kwii-apps ngexesha lasemini, uvula kangaphi isixhobo sakho emini, kwaye zingaphi izaziso ozifumeneyo emini. Uya kukwazi ukungena nzulu kuso nasiphi na kwezi zihloko. Umzekelo, unokucofa usetyenziso, olufana neYouTube, ukubona ukuba lingakanani ixesha olichithile ulisebenzisa kuyo, yithi, ngeCawa.
4. Cima izaziso
Mhlawumbi umbonile lo uzayo. Izaziso zibububi obuyimfuneko; ziyakuphazamisa ekwenzeni izinto ezibalulekileyo. Nangona ezinye izaziso ezifana neefowuni kunye nee-imeyile zibalulekile, ezinye azibalulekanga kwaye ziphazamisa. Ukuba ufuna ukulawula ukusetyenziswa kwefowuni yakho, unokufuna ukucinga ngokucima izaziso zeapps ezingafunwayo. Ngamanye amaxesha isandi sesaziso sanele ukukutsalela ngasefowunini, ke kuya kufuneka unciphise oko.
Ufikelela kwi-smartphone yakho ukujonga esinye isaziso, kwaye iguquka ngokukhawuleza ibe yiyure enesiqingatha sokuhamba ngeendaba zakho. Uyayazi ukuba ndithetha ngantoni? Kungenxa yokuba izilumkiso zikhobokisa, kwaye utsaleleke kuzo ungaqondanga. Awuyi kuhendeka ukuba ujonge esinye isaziso ukuba ucima izaziso. Ukuba unexhala lokuphoswa yinto ebalulekileyo, qala ngokucima isandi.
5. Musa ukuthembela kwisixhobo esinye kuyo yonke into kwaye utshintshe phakathi kwemisebenzi oyenzayo
I-smartphone inokutshintsha iincwadi, amaphephandaba, iimagazini, iiMP3 Players, iikhamera, umabonwakude, izixhobo zokudlala, iidesktops, kunye nezinye izinto eziluncedo. Ngaphaya koko, ikunika amathuba izizukulwana ezidlulileyo zingazange zibe nawo. Kodwa oku akuthethi ukuba kufuneka siyeke ukusebenzisa yonke enye into kwaye sinamathele kwii-smartphones.
Kuyinzuzo kuzo zombini ingqondo yakho kunye nomzimba wakho ukutshintsha phakathi kwemisebenzi. Le ndlela yokwandisa iindlela zakho zokuhlala. Kwaye uya kuba ngaphantsi encanyathiselwe isixhobo esinye kuba umdla wakho kunye neemvakalelo ziya kusasazwa phakathi ezininzi. Akufanele usebenzise i-smartphone yakho kwisidlo sangokuhlwa sosapho okanye intlanganiso ebalulekileyo. Ukuba ufuna ukulawula ukusetyenziswa kwefowuni yakho, zibandakanye kwimisebenzi eyahlukeneyo.
isiphelo
Khumbula ukuba ukuxhomekeka kwenzeka xa uneengxaki ebomini bakho. Awufane ube nomdla wokuzicingela ukuba uphila ubomi obupheleleyo kwaye unezicwangciso ezifanelekileyo zokujongana nemiqobo efana nokunxibelelana nomntu osondeleyo kuwe kunye nomthandayo. Ke, isisombululo sexesha elide sokuba unganxili kancinci kwifowuni yakho ayisiyiyo ifowuni ngokwayo. Imalunga nokutshintsha izinto eziphambili kunye nokunikela ixesha elininzi kwabo bakungqongileyo. La ngamanye amacebiso anamandla onokuwasebenzisa ukulawula ukusetyenziswa kwefowuni yakho.
